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"Rhythm for Change," A 3-Hour Rhythm Meditation Workshop
Sunday, January 11, 2009 from 3:00 PM - 6:00 PM (PT)
Berkeley, CA
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Event Details
Bring Meaningful Change
into Your Life -- with Rhythm!
Meaningful self-transformation is
action informed by self-awareness.
Be the change you want to see for yourself in 2009!
The "rhythm journeys" in this workshop will invite you
to go beyond your self, to the present moment, to the rhythms,
to the sounds, to a full, embodied experience of rhythm!
From this experience,
a profound sense of inner silence can arise,
with clarity, creativity, compassion, and joy.
This Rhythm in Action workshop offers you an opportunity
to discover being immersed in the present moment,
and taste inner silence in the midst of activity.
In this workshop, we will use the TaKeTiNa Rhythm Process to:
- become immersed in the present moment
- increase self awareness
- awaken natural intelligence
- discover personal freedom
- experience a meaningful sense of community
Participants will be gently guided into various "rhythm journeys" -- playful rhythm exercises that harness the intelligence of the human body to organize itself into rhythm. No previous rhythm or music experience is necessary.
What to bring:
- Comfortable clothing
- A water bottle
- Most importantly, bring
an open mind, heart, and curiosity.
When
Where
Hosted By
Rhythm In Action
Rhythm in Action events are unique rhythm workshops that go far beyond other rhythm workshops because they harness the innate intelligence of the human body -- to organize yourself into an inner state of optimal human functioning.
Simple-yet-profound rhythm journeys -- polyrhythm journeys designed to bring beginning and advanced practitioners right to their optimal edge of learning -- at the same time, and in a joyful way. This is possible because of this unique, and powerful TaKeTiNa process -- which has been highly refined over the past 40 years, to simply be the most effective group rhythm process available.
With Rhythm in Action, you will learn skills like these:
- Inner Silence
- Living in The Present Moment
- Sustained Mental Focus
- Increased Self Awareness
- Synchronization of Brain Hemispheres
- Enhanced Listening and Memory
- Greater Creativitiy and Intuition
- Enhanced Rhythmic Abilities
These Rhythm in Action workshops are led by James Word, a certified TaKeTiNa rhythm teacher. His training required many years of skill building and personal development -- all of which integrated with his background in Zen and Psychology to create an effective and compassionate leader. To find out more about James Word, please read his biography.
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